Tailored packages to relieve your symptoms such as IBS, Acne, Thyroid and digestive issues
If you're experiencing the following...
Your gut takes you on a rollercoaster ride of pain before or after your meal
You are wondering what happened to your energy
You have skin issues that stop you from going out
You dread every day because of pain, bloating, and other symptoms
Your bowel movement has been absent for longer than you’d wish to say
You are overwhelmed by the amount of conflicting health information available out there
Your fears around your symptoms stop you from living the life you want
You have to follow a long list of restrictive food
... Then you are in the right place!
Combine Functional Medicine with personalised nutrition
Functional medicine and personalised nutrition are patient's centred and science-based approaches, where the patient and the practitioner work together to develop a plan of action that is individualised and tailored to the health needs.
Functional medicine is centered around lifestyle, genetics, psychology, physiology, traumas from the past and environment in finding the root causes of disease. This holistic approach doesn’t just focus on your symptoms, it goes deeper and takes your whole body into consideration.
What we will work on
These steps will depend on the package length you choose and will be based on your symptoms and needs
Teach you how to use food as medicine for long-lasting change. We'll assess the food that is right for you and find any potential food allergies or intolerances.
Dysbiosis has been implicated in a wide range of diseases including Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), allergies, diabetes, obesity and autoimmune diseases.
Blood sugar level plays many roles in the body. If the level is disrupted, symptoms appear such as acne, fatigue, headaches, cravings or weight gain.
Supporting your liver and gallbladder which are both responsible for your digestion and detoxification.
Chronic inflammation triggers your immune system to attack tissues and organs. When left untreated, it increases risks for IBS, gut issues, diabetes, heart disease or rheumatoid arthritis.
Sex hormones play many roles in your body. If unbalanced, it can create symptoms such as Premenstrual, Polycystic Ovaries Syndrome, Endometriosis and Oestrogen dominance.
Find the right balance between health and work/family to reduce your stress level, as stress acts as a poison to your body. We will focus on your sleep quality and quantity and support your adrenal glands.
CHOOSE YOUR PACKAGE
My packages have been designed to ensure that you feel supported throughout. We’ll be checking in weekly to review your diet diary, symptoms and progress, and with access to my ‘Better’ App, you will be able to keep in touch with me between sessions if needed, in order to get the best support.
I am working with a limited number of clients to be fully available between consultations.
So let's talk to see if we are a good match! Payment plans are available.
This package is suitable for those who have a short term health goal and those who have a good understanding of their nutrition and need a little extra help, advice and support for their nutrition. This package is also suitable for the one that needs support to ditch the old habits
Power hour £140
An initial consultation is offered for those looking to achieve their health goal. If you feel that you need more support, check my package above. I have a limited number of appointments for a one-off consultation.
Click on the button below to see my next availability.
What clients say...
"I went to Mélanie when I was suffering badly from insomnia. Since the onset of Covid, I’ve had huge concerns for my future and a lot of general anxiety surrounding the uncertainty of our predicament. She gave me so much advice and information about nutrition and what I need to do to steer away from the bad dietary choices I’d been making. I’ve been so relieved to have made other big changes as a result of sleeping so well. A lot of my friends have noticed a huge difference in me and I have urged them all to go and see Mélanie. Amazing Mélanie, thank you so so much."
Anxiety, Insomnia, gut issues (IBS/SIBO) and low energy