Your health should be the main priority in your life, so don’t let it slip through the cracks

 

We know what’s good for our bodies, but we don’t always act accordingly. Our aim is to mend the gap between knowing and doing by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, our consultation approach is designed to meet your needs.

Learn more about our services below and get in touch to schedule a consultation today.

£140

Initial consultation 

Based on your needs and health goals, I will design a personal plan to support your health and relieve your symptoms

What you get :

  • Pre-assessment and lifestyle questionnaire

  • A 75 minutes initial consultation 

  • A tailored plan based on your needs

  • A call of 30 minutes to discuss the plan 

  • Support resources on new habits and new dietary lifestyle

  • 10% off on high standard supplements to support your diet

  • Lab testing + interpretation [if needed]

  •  Extra emails support 

Follow up consultation: £100

Nutritionist

How will I help?

Nutritional Cooking

£320

3 consultations package  

What you get:

Save money by booking more consultations in advance!

  • Pre-assessment and lifestyle questionnaire

  • A 75 minutes initial consultation 

  • 2x 30 minutes follow up consultations 

  • A tailored plan based on your needs

  • A call of 30 minutes to discuss the plan 

  • Support resources on new habits and new dietary lifestyle

  • 10% off on high standard supplements to support your diet

  • Lab testing + interpretation [if needed]

  •  Extra emails support 

£99

Weight loss programme 

We will help you to improve your long term dietary habits. With a creative, dynamic, and responsible approach to healthy eating, as well as an extensive range of industry experience, we'll help you to achieve all your nutrition goals — the healthy way.

What you get: 

  • 4 group support calls (1 per week)

  • Facebook group access

  • 4-week meal plan, recipes + shopping list done for you and your family (recipes can be made for up to 4 persons)

  • Group support, motivation & accountability

  • Portion size and measurement guide

  • Mini guide of daily exercise tips

  • Bonus: Get my 1-week meal plan sugar-free

On the Scales

How will I help?

Taking Picture of Food

Business services

  • Expert nutritional analysis of your products (e.g. recipes, menus, etc.)

  • Assistance in new product development/formulation

  • Assistance in planning and participating in PR Events

  • Lifestyle and health educational talks (e.g Healthy gut, balanced eating etc.)