Anti-inflammatory - 7-day meal plan
Inflammation is a natural reaction from your body. It happens when a physical factor triggers an immune reaction.
Unfortunately, chronic inflammation damages your body and creates a myriad of symptoms (fatigues, rashes, abdominal pain, fever, mouths sores and chest pain)
If you have been recommended to follow an 'Anti-inflammatory diet' and if you suffer from chronic inflammation, follow this 7-day meal plan.
Discover delicious meals you can cook for you and the full family while avoiding inflammations.