A simple programme to help you to take your health back easily. 

 

This 14 days programme will teach you a new way of eating by having simple and delicious meals with all the goodies (vitamins and minerals) that your body needs to work properly.

 

This programme is made of more than 60 pages to improve your knowledge in nutrition, cook healty recipes and improve your lifestyle. 

 

+ Recipes for breakfast, snacks, lunch and dinner

+ Shopping list for 14 days

+ Daily exercises

+ Macronutrients information

+ Food intake recommendations

+ Lifestyle tips

14 days to reset your body

£199.00 Regular Price
£99.00Sale Price

    ©2020  Nutrition | PT | London | Melanie.Padovani@hotmail.com