Start your journey with me today

I am helping women and men find the root causes of their health issues 

Why are you choosing to see a nutritional therapist?

  • You are in a long term relationship with a myriad of symptoms that you can’t control.

  • You are feeling lost and alone with these issues. 

  • You are tired of being sick every time you eat something.

  • You can’t live a normal life because those symptoms take control of it. 

  • You are ready to take control of your life.

  • You are finally ready to understand these health issues, and you want someone who can understand your symptoms and keep you motivated to achieve your health goal.

Nutrition is my area of expertise

 

Having suffered from digestive, skin issues, and hormonal imbalance, I improved my own symptoms with a naturopathic protocol.

I will use my health experience and knowledge in nutrition to improve your symptoms using naturopathic protocols to understand your body and give you a plan that suits your needs and lifestyle.

Nowadays, studies suggest that many diseases come from the gut. I can help you with issues that are linked to the gut. 

 

  • Digestive issues: IBS, SiBO, Candida and IBD (bloating, constipation, diarrhoea, acid reflux)

  • Food allergies (gluten, milk,  histamine, oxalate, salicylate)

  • Hormones imbalance (anxiety, stress, light head, brain fog and low mood)

  • Thyroid Disorder: Hypothyroidism and hyperthyroidism  (sugar, carbohydrate, salts cravings and fatigue, tiredness, exhaustion, difficulty to sleep)

  • Skin issues: acne, psoriasis, eczema, itching skin 

£105

1:1 Consultation

  • Pre-assessment and lifestyle questionnaire + 3-day food diary assessment 

  • Full health and medical history to gain a greater understanding of your symptoms 

  • A 75-minute initial consultation 

  • Personalised nutrition and lifestyle recommendations based on your needs and preferences​

  • follow up: £85

£390

12 weeks Health programme

Many people don’t know what it means to eat healthily and have difficulty finding a good balance between lifestyle and diet.

I will help you to find this perfect balance. 

Diet plays a big role in our life. This is why I am offering this programme to help you establish a plan that suits your needs and easy to implant in your life, to regain energy,  improve your mood, and strengthen your immune system. 

  • Pre-assessment and lifestyle questionnaire + 3-day food diary assessment 

  • Full health and medical history to gain a greater understanding of your symptoms 

  • A 75-minute initial consultation 

  • 2x 45-minute follow up consultations to help keep you on track and motivated to achieve your objectives 

  • 2x 30-minute call support 

  • Personalised nutrition and lifestyle plan based on your needs and preferences emailed to you after the consultation

  • Lifestyle and exercises recommendation designed to complete your nutrition and health goal 

  • Email support to track progress 

  • Shopping list 

  • Support resources on new habits and new dietary lifestyle

  • 10% off on high standard supplements to support your diet

  • Lab testing + interpretation [if needed]

£250

 Food diary  review 

  • Assessment of your 3 days food diary 

  • A tailored plan based on your needs

  • A consultation of 75 minutes 

  • 30 minutes follow up call 

  • A mini-book of tips to improve your lifestyle 

  • All the tools you need to keep a healthy diet and lifestyle

  • Learn a new way of eating

  • Coaching to keep you motivated to achieve your goal

Book your FREE assessment call today