Types of consultations
What to expect
In a typical consultation, I will focus on an overall assessment and answer your questions on health issues, dietary and lifestyle habits, beginning as far back as your childhood.
Interactions between nutrients, food, genetics, environmental and lifestyle factors as well as your family health history will be considered.
Then, I will devise a health optimisation plan tailored to you with diet and lifestyle advice to target your health goals.
If needed, the health optimisation plan may include supplemental support and tests.
Follow-up sessions take place after 4 to 6 weeks to discuss progress, and to make amendments to the plan, where necessary and to provide further recommendations if needed.
In some cases, I may also refer you for a test if I feel it would allow us to gain further information about the health issue we are targeting.
I liaise and work alongside GP’s and medical specialists within their fields regarding more complex cases to ensure that you obtain the best possible outcome.