"Let food be thy medicine and medicine be thy food"

- Hippocrates

Programmes & Meal plans

See our range of ebooks, meal plans and programmes to help you improve your overall health and change your lifestyle

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Meet Melanie Padovani, a registered Nutritional Therapist and NLP practitioner

I’m Melanie Padovani, a fully qualified Nutritional Therapist, and Neuro-linguistic programming practitioner based in London (Wandsworth).

 

I’m here to help you take control of your health!

​I have been struggling for 10 years with gut issues (Candida, IBS and leaky gut) and skin problems. I used to take medicines for acne, many antibiotics, contraceptive pills to help with my symptoms but it didn't help and worsen my symptoms. I was hopeless and found myself depressed all the time. I decided to look into my health problems and studied Nutritional Therapy. It helped me understand how the body works and how to use the science of nutrition to help and support it. I now have extensive knowledge of the science of food and health, thanks to the many clients I’ve helped throughout the years.

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  • Are you tired of taking treatments that don't work or give you even more symptoms?

  • Do you experience weird symptoms that you can't explain? 

  • Are you lost with all the contradictory information you can find on google?

  • Are you tired of being misunderstood?

  • Do you feel alone and frustrated with your health? 

Take the next steps towards your healing journey!​


I’ll help you to make positive dietary changes that are sustainable but also practical, no matter what your goals are. Whether you need to improve your energy level, your digestion, your immune function, weight management or hormonal balance, we can achieve this together.

If you are experiencing the following symptoms,

you're at the right place!

  • Bloating, constipation, diarrhoea, acid reflux, IBS, SiBO, Candida and IBD

  • Food allergies (gluten, histamines, oxalate)

  • Anxiety, stress, light head, brain fog 

  • Sugar, carbohydrate, salts cravings 

  • Weird body reaction after eating some food 

  • Fatigue, tiredness, exhaustion, difficulty to sleep

  • Acne, psoriasis, eczema, itching skin 

  • Difficulty to lose or gain weight, diabetes, PCOS, thyroid disorder 

  • Low mood 

Digestive wellness

Food allergies & intolerance

Skin health 

Weight management 

My approach

1. Find the root cause of your symptoms 

2. Personalised Nutrition Plan with health goals

3. Adopt a Healthy Lifestyle

4. Establish Eating Habits

5. Reset Your inner body

I don’t have a ‘one size fits all’ approach. I will create a tailored plan based on your needs and your motivation. 

You can choose to get full nutritional support through Consultations or try our Programmes instead.

Let’s get healthier today

Our consultations are designed for people experiencing chronic symptoms or complex health issues that have persisted for a long time. You will get more in-depth guidance through structured consultations, continued support and regular contact to allow your plan to be reviewed and adapted. 

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Consultations 

For people who need a 'kick start' to get a healthier life.

We'll help and support you to achieve your health goal.

Don't need a Consultation?

Try our programmes instead...

If you simply want to improve your overall health or change your lifestyle, try our Programmes. We have a wide range of ebooks, meal plans and health programmes to help you achieve your health goals.

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Meal plans 

There are many ways to stay fit and healthy along life’s journey. Our meal plans help you stay on the right path throughout. No matter what you are looking for, we have a  wide range of meal plans for your particular health needs. Check our collection of meal plans now. 

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Free ebooks

A collection of Free ebooks full of tips to improve your health and learn new healthy and yummy recipes. Download today for high-quality content you've been looking for right at your fingertips.

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Health programme 

Most people say they’d like to get fitter and live a healthier lifestyle but aren’t sure where to start. Our health programme gives you the positive reinforcement you need, so that you can concentrate on reaching all of your health and wellness goals.  It's designed to help you with weight loss, bloating, difficulty to sleep, difficulty to cope with stress, sugar cravings etc.

 Testimonials 

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I went to Mélanie when I was suffering badly with insomnia. Since the onset of Covid I’ve had huge concerns for my future and a lot of general anxiety surrounding the uncertainty of our predicament. She gave me so much advice and information about nutrition and what I need to do to steer away from the bad dietary choices I’d been making. I’ve been so relieved to have made other big changes as a result of sleeping so well. A lot of my friends have noticed a huge difference in me and I have urged them all to go and see Mélanie. Amazing Mélanie, thank you so so much.

- Arthur G, York 

Melanie taught me how to understand the foundations of health, physiology, and dietary interventions from an expert point of view.

I feel more fuelled than ever in my personal life, more confident as I learn the right tools to control my health. Melanie also taught me how to investigate and become a critical thinker, rather than arming me with a set diet, program, or paradigm.

If you’re looking for a program that provides a clear, cohesive approach to nutrition, I really recommend Melanie.

- Matt L, London

I had troubles with sleeping and had an unhealthy gut. Melanie listened to me and gave me a lot of help to find a happy and healthier lifestyle. I would definitely recommend you to book an appointment with her.

- Julien, C, London

Contact me

Contact us for more information about our programmes and packages or to book your free assessment call

Phone: (+44) (0)7452814617

Email: melaniepadovani@hotmail.com

​I am a registered Nutritional Therapist with CNHC and BANT

 

BANT and CNHC are registered organisations which outline the parameters in which registered Nutritional Therapists operate.

 

See T&Cs

©2021  Nutrition | PT | London | Melanie.Padovani@hotmail.com