£250
Food diary
.
review
A programme made for people who need a boost in their life
Many people don’t know what it means to eat healthily and have difficulty finding a good balance between lifestyle and diet.
I will help you to find this perfect balance.
Diet plays a big role in our life. This is why I am offering this programme to help you establish a plan that suits your needs and easy to implant in your life, to regain energy, improve your mood, and strengthen your immune system.
Is a food diary review right for you?
-
You are unsure if you are eating a balanced diet
-
You are unsure what eating healthy really means
-
You have a busy life and feel stressed and tired all the time
-
You are unsure if your diet is compatible with your gym routine
Then yes, a food diary review will definitely help you!
What will you get with this Food diary review?
-
Assessment of your 3 days food diary
-
A tailored plan based on your needs
-
A consultation of 75 minutes
-
30 minutes follow up call
-
A mini-book of tips to improve your lifestyle
-
You will get all the tools you need to keep a healthy diet and lifestyle
-
You will learn a new way of eating
-
Coaching to keep you motivated to achieve your goal